533 Canton Hwy., Suite 400, Cumming, Ga 30040
 | info@crossfitcumming.com
 | 678-883-2146

Crossfit Cumming is a world-class CrossFit facility located in Cumming, Georgia

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  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
Meet our coaches
  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • ¼ the cost of personal training
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  • Chuck Adams

    To give you some background, I am 53 and prior to coming to Cumming CrossFit have pretty much from work destroyed my body. About a year ago, I had been to spine pain center to talk about getting another part of my spine fused. I already have one in the neck, so that is why […]

  • Angela Rutherford

    I celebrated my 41st birthday yesterday. And, as I sit here and reflect back on the last year, I am reminded of all of the great things I am grateful for – my family, my job, my home, and my health. One of my biggest accomplishments in the last year was becoming the fittest I […]

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Workout of the Day

  • SATURDAY 141122

    Today we will hold our normal group glass workout at 8:30am. The 9:30 class will partake in our introduction fitness assessment with the friend they bring! Warm-up: 400m jog 30 Double Unders Bear crawl down 30 sec handstand hold or handstand walk practice Samson lunges back 10 GHD sit-ups 10 box step ups 10 barbell […]

  • FRIDAY 141121

    Warm-up: 400m jog 15 squats 10 push ups Crossover symmetry 15 hollow rocks Burpee broad jump down Crab walk back 10 ring rows 15 good mornings Strength: Power clean to 2 misses WoD: 20 minute EMOM Even row 12 calories ODD 12 burpees Mobility: Lax to glutes Lax to hip flexor Mash quads

  • An Open Letter to the Men of CrossFit Cumming

    An Open Letter to the MEN of CFC In response to Hunter’s letter to the ladies, I though it a must to write to the men. Rather than go through the gushy details as to why we love you all, how much you mean to us, how proud we are of your accomplishments, how the […]


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