533 Canton Hwy., Suite 400, Cumming, Ga 30040
 | info@crossfitcumming.com
 | 678-883-2146
              

Crossfit Cumming is a world-class CrossFit facility located in Cumming, Georgia

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  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
Learn about CrossFit
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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
Meet our coaches
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  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • ¼ the cost of personal training
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Testimonials

  • Angela Rutherford

    I celebrated my 41st birthday yesterday. And, as I sit here and reflect back on the last year, I am reminded of all of the great things I am grateful for – my family, my job, my home, and my health. One of my biggest accomplishments in the last year was becoming the fittest I […]

  • Rachel Holcomb

    In July 2014 I decided to try a CF Cumming for a trial week. It was hard. I hurt in places I didn’t know even know existed however I instantly loved the people, the trainers, the variety and the challenge. It was exactly what I needed. I have “worked out” for as long as I […]

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Workout of the Day

  • THURSDAY 141023

    Warm-up: Airdyne for 2:00 or row 500m Crossover symmetry 30 sec handstand hold or handstand walk Hip on box 15 good mornings 15 dislocates 10 dips 10 squats 15 hollow rocks Skill: Kipping practice for 10 minutes Work on skill and what is challenging (swings, pull-ups, t2b, etc) WoD: Partner up for a 12 minute […]

  • An Open Letter to the Women of CrossFit Cumming…

    To all the Ladies of CrossFit Cumming: Over the past month or so we have noticed that our community is flourishing, particularly in the area of the women of CFC.  I have seen relationships develop and bonds forged.  In an arena where it is easy to focus on the competing aspect, gossiping to beat each […]

  • WEDNESDAY 141022

    Warm-up: 200m jog 10 burpees Crossover symmetry 15 leg swings 15 dislocates Pigeon stretch Crab walk down Bear crawl back 200m jog Strength: Push press 5,3,3,2,1,1 WoD: 20 min AMRAP 400m run 15 pull-ups 30 push-ups 45 squats Mobility: Couch stretch Mash calves Lax to pec

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